Away for a Day

February 9, 2020

  • €125.00 – Program Price

Join us on our luxurious ‘Away for a Day’ retreat experience including two yoga classes, meditation, delicious food, use of our fabulous facilities and brand new wellness lounge.

 

Michelle Moroney

 

Join us for a unique day retreat and get to experience the best of what we offer, but over the course of a day. We have lovingly taken the best parts of our longer residential retreats and condensed them for those who cannot escape for longer or for those wishing to sample what we do before committing to a full retreat.

 

 

hot tubWe will start the day with your arrival. Tús maith leath na hoibre as the Irish expression goes, A good beginning is half the work, and as soon as you arrive you will be made to feel welcome and at home. You will head over to our stunning studio to experience your first yoga class. This class represents our morning class as we do it on retreat and is an energising practice to get the heart going and the body working. We cater for all levels and you are also welcome to do as much or as little as you like. Our expert teachers are adept at teaching multiple levels, as they do on our residential retreats and you will be in safe and loving hands.

 

FoodAfter this 75 minute class you will head to the dining room to be delighted by the most delicious vegetarian fare you could imagine. Made with a mix of our own organic vegetables grown just metres away in our retreat garden and a dash of love, you will get to sample what our retreat guests get every day.

 

 

SaunaAfter this you are free to enjoy our brand new Wellness Lounge. We recently added to our Cedar Hot Tub with views of the ocean and our glass fronted sauna by adding in a Herbal Steam, Far-Infra Red Sauna and sea-view lounge. If you fancy doing the hot-cold thing (and we highly recommend it) we have 2 cold showers for this too. If this doesn’t take your fancy you can curl up with a cup of tea and a book in one of our beautiful living spaces and we will have the fires lit. Alternatively you could take a walk down to the sea and stretch your legs in the ocean air, you will be right on the sea within 8 minutes of walking from the front door of the retreat.

 

StudioAfter this we will meet back in the studio again for a candlelit restorative yoga class. This reflects the evening classes on our residential retreats and you can expect to relax in a way you never have before. This class is all about letting go and releasing and is all done on the floor on our beautiful fluffy cloud mats (woollen yoga mats) to relaxing and soothing music. This decadent class will leave you feeling brand new and seeing the world through fresh, relaxed eyes. Once we finish in here we will make our way back to one of our living rooms for delicious and healthy homemade cake and tea before we say our final goodbye.