Balance Our Internal World this Spring

As we come to the midpoint between the Winter and Summer Solstice, the Spring Equinox invites us to connect to balance. The balance of our internal and external worlds. This retreat is about taking a step back to reset and embody the energy of Spring. It is about unfolding and rooting into our year and re-connecting with intentions set at the beginning of 2020.

 

 

Over the weekend we rest back into our yin practice and yoga nidra, we awaken with our morning chanting, pranayama and Forrest practice and we connect with our land and surroundings with our daily walks embracing the wild beauty of this part of Ireland. Come, join us and rebalance your world.

Whenever you need that time-out, our very special weekend escape can provide those moments of reflection you need. Whether it’s during our silent walks along the Cliffs of Moher, curling up with a book by our cosy firesides or drinking in the views of our glass-fronted studio as you arrive back in your body, you’ll find your release – a time when you truly forget the outside world and learn to be present in the moment. If this sounds like the weekend break for you, we look forward to welcoming you.