Connect to Nature Yoga & Hiking Weekend
July 5 - 7, 2019
For those who like both challenges and chilling out – welcome to the retreat you’ve been waiting for! We’ve crafted a weekend set to thrill your adventurous side, with stunning views as you hike along the Cliffs of Moher, and to soothe your contemplative side, with deeply nourishing vinyasa yoga and mindfulness meditations.
Drink in the views of the Atlantic Ocean in our glass-fronted studio as you enjoy a restorative yoga class. Unwind in our new wood-burning hot tubs (weather-permitting) as you soak up the surrounding scenery. Indulge in a massage before curling up beside a roaring turf fire. Nourish your body over and over with our delicious and organic produce. One, two, three, ahhhhh…
This is your chance to embrace the outdoors and to blow away the cobwebs while stretching your body, calming your mind and soothing your soul. Leave the retreat having made new friends, explored a breathtaking corner of Ireland and reconnected to yourself on all levels.
Your morning practice will be energising, fun and fluid as Vicky guides you through a Vinyasa style class. This session aims to set you up for the day by calming the mind, awakening the body and fuelling your inner fire. Prepare to move, sweat and smile.
The evening practice will be much more grounding and introspective as you prepare for a restful nights sleep. This practice centres around Yin postures, gentle, soothing and calming movements accompanied by candle light. There will be some journalling, meditation and inner work in this session.