A Winter’s Retreat of Resting Back

As we move further into the darker nights and into the inner winter world of the feminine energy, this weekend gifts us space to connect into these darker places inside of us. Taking the time to acknowledge and honour all we are, without judgement or a need to fix or change any part of us we come together as a group to practice, to chant, to breathe, to utilise of all parts of our yoga practice to allow all that is within us and our lives.

This time of Winter is connected to the element of earth and this weekend is centred around grounding and feeling into the support offered by Mother Earth. Where better than the wild west coast of Ireland in a space that feels as though we are part of the land as we practice.

Come along and enjoy nurturing yoga practices, nourishing food, time out by warm fires, walking in the wild nature and resting back into the comfort of having all your needs taken care of.