Rise Fierce - The Women's Retreat
November 1 - 6, 2020
Studies show that women perform better in all female environments. We participate more actively, feel less anxious and have more confidence in our ability. We hope that creating this gender specific space will create an environment that helps more women flourish. We also want to create a welcoming and safe space for those who fall outisde the gender binary – female identifying members of the trans community are welcome on this retreat.
Thrill your adventurous side with cold water surfs and breathtaking views as you hike The Cliffs of Moher, soothe your contemplative side with deeply nourishing vinyasa yoga and mindfulness meditations, and give back to the community with a local beach clean up.
The retreat will have a strong focus on treading lightly and sustainability, from a plant based local & organic diet with veggies straight from the garden to the table, to consciously practicing plastic free living.
Of course, Sophie will be going for her daily #risefierce cold water sea dip (weather and tide dependant) so the bravest among you are more than welcome to join her in the free time. This retreat will give you new tools to Rise Fierce and to make lasting lifestyle changes to lead a healthier and happier life.